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Compass & Map

The Pathfinder
 

Get to the root of your health concerns and form a path forwards. 
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An In-depth Consultation With Lindsay

We work directly with clients to assess their current state and goals, and create a customized plan to get there. 

I know how overwhelming it can be to take the first step to your health journey...

With the consultation call, you have the freedom to set the tone, however, I encourage my clients to be as open and honest as they can so I have a true understanding of your health and wellness.

This is a "you get out, what you put in" situation. I will create a custom functional health plan for you based on the key factors you give me. The time and effort you spend following that plan in the 6 weeks is up to you!

Pathfinder Perks...

More Accessible

Deep Dive into health history

Supplement Recommendations

Diet Recommendations

Lifestyle Recommendations

1:1 Support

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"She goes above and beyond to delve deep into understanding where you are in your health journey and takes the necessary measures to ensure real results."

Victoria G

Ready to Get Started?

This package is designed as a more accessible option for clients who are comfortable holding themselves accountable to their custom functional health plan without the support of a coach 


It begins with a consultation call, where I encourage my clients to be as open and honest as possible so that I can have a true understanding of your health and wellness. 

A Message From Your Coach

This consultation can support several goals beyond weight loss. What are you hoping to accomplish? Feel better in your skin? Conquer a health concern? Improve mobility? Increase strength? Focus on physique? There are so many things you can achieve through the right customized protocol. 

Questions or concerns? Book a free discovery call!

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Thinking you need more?

Try my 1:1 Functional Health Coaching program!

Functional Testing
Custom Workouts
Supplementation and Diet Recommendations

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